Regulate: One on One Coaching and Healing Program

I specialize in helping sensitive women heal patterns wired from childhood and other traumatic experiences. I free you to be who you really are, beyond the survival mechanisms set up unconsciously to keep you safe, but are now burning you out.

My 3-6 month one on one program called Regulate and Rise will help you go from putting so much pressure on yourself, swimming in self doubt, feeling tired and burnt out and spiraling each time you try to make a decision to move forward to living your life more from pleasure in mind, body and spirit.

Check out what people are saying about working with me!

"I went to see Erin for a session after something really hard had happened in my life. I was holding on to anger and resentment towards myself and others that I could not let go of. In a very short amount of time, Erin made those feelings shift. I felt a physical change in my body. It had been hard for me to take a full breath and during our session something got removed and I could breathe fully again. Since then, if I ever have those unwanted feelings come up, my body just naturally does the thing it did while working with Erin. It’s like she shifted something in my nervous system to be able to relax again. I am so grateful for my work with her." Katie, IA

"Thank you so much for taking such care and time to provide all of this information, explanation, and encouragement!

Very quickly I could feel energy moving! At one point there was an energy pulling my face into a huge grin, inside I felt lightness, and in my mind's eye kept hearing myself say "yes... yes". It was an energetic affirmation of both needing/wanting a release and answering a call or confirmation I AM on board for whatever is coming." Catherine, IA