Kundalini Yoga is the yoga of
awareness.
It is designed to raise your consciousness and activate the energy that rests, usually dormant at the base of the spine.
This energy is your life force and is very powerful when you learn how to use and channel it.
This course will give you the tools to work with Kundalini Yoga with each of your chakras.
For more power, more energy and more awareness.
What is included?
You will receive 8 videos one for each of the chakras and the arcline.
Each video is 1.5 hours long and includes: movement, breathwork, mantra, and education about what kundalini yoga is and how it works.
This course is for a brand new beginner to advanced practitioner.
No prior experience is required.
Example Curriculum
I will be your guide for this journey
My name is Erin McGuire and I have been a yoga instructor in both Kundalini and Hatha/Vinyasa yoga for over 12 years now.
Kundalini yoga is what started me on my path to awakening and after practicing for about 6 months very intensely, I had a kundalini awakening while on a yoga retreat in Bali.
It changed my life.
I never intended to teach Kundalini Yoga, but it pursued me you could say.
These practices shifted me into all that I do today and helped me unravel so much that was stuck in my body and mind.
I hope you will join me in this powerful practice!
