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The Release Method Classes
First Section
Start Here! (18:46)
Release Method First Class (86:19)
Release Method-Let go and heal (90:41)
Release Method-Surrendering the Shoulds (68:21)
Release Method-Try Slow (63:20)
Release Method-Stop the Swirling (67:59)
Getting in Alignment (99:54)
Slow Down to Activate (96:54)
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Slow Down to Activate
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