You will receive my 21 day healing program where you get 21 short videos to explore and do exercises with me each day. You also receive 7 very powerful guided meditations. My 40 days of radical self love program to get an email every day with an exercise to build radical self love. AND you get my 8 week kundalini chakra course with over 16 hours of yoga and meditation practices.
Along with this, you will receive my nervous system reset program to heal trauma patterns and get out of fight/flight/freeze mode and live more in your body grounded and at peace. This work combined will give you everything you need for a new year filled with learning, upleveling and shifting into that next version of yourself.
This is the perfect bundle to make 2023 your year to uplevel mind, body and spirit.